Join Coach Tijn for a fierce total body strength workout—focused on building power and confidence. Expect classic strength exercises that will challenge you while boosting your energy.

Equipment:
- Mat
- Medium Weights
- Resistance Band (optional)

Set your glutes on fire with Ro's sweaty and playful power workout—resistance bands are optional. *Modifications available for all jumping exercises.

Equipment:
- Mat
- Resistance Band (optional)

We're building unwavering strength with Coach Tijn's upper body workout—short, solid & fire! Expect classic strength exercises with a challenging, sweaty twist, leaving you feeling energized and strong.

Equipment:
- Mat
- Medium to Heavy Weights

A fierce combination of Pilates and strength exercises to boost your body & fire up the sidelines. Expect a challenging workout, sideline- & back focused.

Equipment:
- Mat
- *Optional: 1 Light weight (or Ankle weights)

Join Coach Tijn & Ro for a savage power sequence focused on building lower body strength. To spice up the workout, grab yourself a dumbbell & challenging resistance band. *Equipment is optional for this workout.

Equipment:
- Mat
- 1 Medium or Heavy Weight (optional)
- Resistance Band (optional)

Combining a fiery sculpt sequence with powerful strength influences—warning: core and arms on fire!

Equipment:
- Mat
- Light Weights

A playful and sweaty workout combining sculpt & high intensity intervals + spicy beats. *Tabata is an interval methodology to help improve your endurance—expect some sweat!

Equipment:
- Mat
- Light weights
- Resistance band (optional)

We finish *21 Day Pilates* with a playful, spicy sculpt sequence that will boost your confidence. Let's celebrate the win of showing up with some of Pilates' finest burners!

Equipment:
- Mat
- Ankle Weights (optional)

A power sequence, focused on glutes, core & shoulders, designed for riders. The perfect 30 minutes for after your cycle workout.

Equipment:
- Mat
- Pilates Ball
- Yoga Block (optional)

Shaky legs, vibey tunes and a fierce sequence on your feet—no mat needed for this crusher! Prepare for a challenging and fun line up of sculpt & tone exercises, standing only.

Equipment:
- Ankle Weights (optional)

This Fiery Fall Flow will make sure to elevate your mood while getting in a fierce sweat. Light a candle and get into the fall season-mood with this total body Pilates class.

Equipment:
- Mat

Join Ro and the family live for a fierce & fun Pilates x Barre sequence.

Equipment:
- Mat
- Chair/Barre Support

This Power Pilates sequence empowers you to move, embrace and love your body.
Expect a strong and playful sculpt workout, focused on building a loving relationship with your body.

Equipment:
- Mat

Warning: glutes and back on fire with this savage sculpt sequence—get it while it's HAWT!
Expect a combination of standing- and mat sculpt exercises, while digging into some of Pilates' finest moves.

Equipment:
- Mat
- Ankle Weights (optional)

The Revive Flow is a mind- & body focused Pilates sequence, designed to reconnect with your most powerful you. We're combining mindful movement with intentional breathing, leaving you feeling energized and strong.

Equipment:
- Mat

*This class is part of The Soul Series:
The Soul Series presen...

A challenging Abs & Booty workout sequence alongside some playful electronic beats.
Today's workout is the perfect combo of tough and fun: a whole lotta burn and a whole lotta dance breaks!

Equipment:
- Mat
- Resistance band (optional)

Uplifting, fierce and upbeat total body sculpt workout to boost your energy levels. *Equipment for this workout is optional.

Equipment:
- Mat
- Light weights/Ankle weights (optional)
- Resistance band (optional)

A fierce, empowering sculpt workout designed to strengthen your upper body—all bodyweight!
Expect classic abs and arms exercises with loads of burn.

Equipment:
- Mat

A very fiery, advanced strength workout to your favorite remixes. Absolute energy- and mood booster!
Expect a mixture of classic strength exercises (+ heavy weights) with that signature Elevate stamp on it: sweaty and uplifting.

Equipment:
- Mat
- Medium/Heavy Weights
- Resistance Band (optional)

*This sequence is not like our regular classes: if you feel like working out a bit more, I recommend to hit play on a Power Pilates sequence after the workshop, and practice your new skills! In this tiny workshop I'll take you through some Pilates basics to help you build a strong foundation. We'...

This *Just Move* sculpt flow is the perfect sequence for when you need some time on the mat to disconnect from all distractions and just be present. A playful and challenging total body class with calming house beats and an energy boosting effect.

This sideline series is an absolute energy booster. Warning: will fire up your thighs and obliques! Expect classic sculpt exercises, with the option to spice things up with a resistance band.

Equipment:
- Mat
- Resistance Band (optional)

We love a fierce tone sesh—especially when abs & glutes focused. Join Ro & Rosalie for a spicy and playful tone workout, accompanied by a resistance band, 1 heavy weight and a playlist that asks for dance breaks. *Equipment is optional—beginners are advised to start without equipment for this wor...

Wake up gently and energised with this peaceful Pilates flow and uplifting meditation.

Equipment:
- Mat