Clip in for an empowering ride, focused on improving your athletic performance.
You'll be challenged to put in the hard work, while leveling up in body and mind.

Equipment:
- Stationary Bike

When we move into the moment, we create peace in our minds. Let loose as you're taking on challenging runs, tapbacks and soulful jogs, that will help you leave class feeling present, connected and uplifted.

Equipment:
- Stationary Bike
- Light weights

Crank up the sound, turn off the lights and clip in for a late night ride.

Equipment:
- Stationary Bike
- Light to Medium weights

A new chapter can begin, once you've turned the page.
Take every push on the pedal stroke as an opportunity to let go of the old and close this chapter—a new one is awaiting.
The last ride of 2021

Equipment:
- Stationary Bike
- Light weights

Your past doesn't define you, it's the new stories that count.
Clip in and leave everything on the bike, using every push on the pedal stroke to carve your own path and start writing your new story. This energizing playlist allows you to get lost in the sound while honoring the moment.

Equipment...

These deep, dark sounds will make you fly on your pedals while altering your mind.
Prepare for a heart pounding, breathless ride with challenging resistance.

Equipment:
- Stationary Bike
- Light weights

Let go of whatever's weighing on you during these twenty minutes for the soul.
On today's ride we allow ourselves to take space— to feel, to heal and to let go. Clip in, close your eyes and let the next twenty minutes move you from within.

Equipment:
- Stationary Bike

Twenty minutes to light your fire and give it all you got on this high intensity, choreo packed ride.
We got little time to work, and no time to waste— prepare for toughness.

Equipment:
- Stationary Bike

Prepare for a breathless, energetic ride while throwing it back to some of our fave club tunes— pure nostalgia!
With a fierce and challenging arms series, this full body class will make sure you unclip feeling empowered, strong and ready for a new challenge.

Equipment:
- Stationary Bike
- Light ...

This fast-paced and resistance-heavy advanced ride is all about exploring your strongest self. Prepare for a choreography-packed class, while maxing out to a dynamic playlist. Clip in, cancel the noise and take yourself to a whole new level.

Equipment:
- Stationary Bike
- Light weights

These powerful intervals require a savage attitude— we're going all out on this one!
Tabata is an interval training methodology (working on a 2:1 ratio) to help you improve your athletic performance and fitness level.
Class Signature: athletic, endurance, fierce

Equipment:
- Stationary Bike

On today's ride we find the confidence to take the jump and embrace our wildest dreams—
Prepare for a dynamic ride that will help boost your confidence, physically and spiritually. A fun, playful and challenging class to uplift your mood.
Class signature: playful, confidence, powerful

Equipment:...

Miracles happen let go of the need to control—Today's ride inspires you to find trust, even when things don't go as planned, and encourages you to embrace not only the growth, but also the challenges. When we are in full alignment and release all resistance, miracles happen. Clip in, push through...

Clip in for a challenging ride focused on building endurance and improving your athletic performance. We’ll be finishing class feeling breathless and strong, ready to take on a new challenge. Class signature: insane, stamina, max out, challenge

Equipment:
- Stationary Bike

What we hold on to is a choice— Work through whatever is weighing on you during today's ride, while finding release in every push on the pedal stroke.
Class signature: brave, release, letting go, express ride

Equipment:
- Stationary Bike

Where your capabilities end, begins your faith—
For the next thirty minutes discomfort won't hold you back, it fuels you. This advanced ride encourages you to make brave choices and reminds you that it's not about the challenge— it's about how you step into it.
Class level: Advanced

Equipment:...

Work hard, play hard— today's ride is the perfect combo of fun and challenge.
Clip in, close your eyes and get lost in the sound. This energizing and dynamic playlist will inspire you to go all out with every single push.

Equipment:
- Stationary Bike
- Light weights

To be brave is to be vulnerable—
Today's workout encourages you to find opportunity within the challenge. This 45 minute Interval Training on and off the bike boosts your endurance while building strength. Class signature: diversity, push, alter ego

Equipment:
- Stationary Bike (+ Cycle shoes)
-...

Hitting play on this ride means you're up for a challenge! High Intensity Intervals & Tabata on- and off the bike— prepare for our ultimate HIIT challenge, combining high intensity work on the bike and down on the mat. All you're gonna need is your bike, your mat & your most fierce attitude.
Clas...

Clip in, close your eyes and let the rhythm guide you. Today's ride is all about showing up for yourself and finding strength in vulnerability.

Equipment:
- Stationary Bike
- Light weights

Tune in for a fierce burn on- and off the bike with this 45 minute Ride & Sculpt class. We're kicking off with a fierce 20 minute cardio set on the bike, followed by a 20 minute power pilates sequence on the mat.

Equipment:
- Stationary Bike
- Mat

Opportunities are everywhere, as long as you're willing the get uncomfortable.
We're clipping in for a sixty minute journey today— to body and mind. Rowen inspires you from start to finish to turn each challenge into opportunity, finding strength in discomfort, and peace in release. You'll finis...

Your go-to ride for a quick and fiery sweat + energy boost. *This ride is part of the 45min Ride x Sculpt class.

Equipment:
- Stationary Bike